The Aromahead Blog - Aromatherapy Education and Resources

I recently did a survey on allergies, and the results were really interesting. 195 people filled out the survey and I asked three questions.

• 53 people said yes, all the time.
• 90 people said yes, only in the summer.
• 47 said they did not have allergies.

2. Have you tried using essential oils for allergies?

• 91 people said yes, and they have helped.
• 12 people said yes, and they have not helped.
• 71 people said they had not tried essential oils for their allergies.

Essential Oil Inhalers for Allergy Symptoms

Allergies can cause headaches from the pressure of nasal congestion.

Often these headache can be relieved by using essential oil inhalers. Use the inhaler every 15 minutes for an hour whenever a headache starts to come on. The inhaler can also be used to ease the congestion itself.

There are so many different oils we could choose to work with to relieve allergy symptoms, but you don't need a huge collection. This recipe only uses FOUR essential oils for allergy symptoms.