The Aromahead Blog - Aromatherapy Education and Resources
Frankincense is one of the best essential oils for sleep that I know!
It’s very talented at helping people feel relaxed, and at calming down cycles of “overthinking” that can keep a lot of people lying awake and staring at their ceilings all night. (So frustrating!)
But even though Frankincense likes to spend time in peaceful solitude, sometimes it likes to be with friends, too.
So when Frankincense decided to create a new sleep recipe, it “interviewed” a few of its friends, looking for some of the best essential oils for sleep to partner with.
Who wants to run a charming Aromatherapy boutique by the sea? […]
Hazel Ketko loved essential oils, but didn’t feel confident in her ability to use them to help others. […]
This is a Cocoa Butter Face Balm Stick You can Carry in Your Bag Cocoa butter’s favorite hobby is skin care. It has mastered the art of nourishing and protecting skin! It’s good for sensitive skin, delicate skin, irritated skin and mature skin. It’s good for adults’ skin, kids’ skin, babies’ skin, and seniors’ skin. Here’s a quote from my book, The Heart of Aromatherapy, about cocoa butter: “Cocoa butter is rich with skin-loving fatty acids and vitamin E, and it acts as an antioxidant. Its texture is very firm, smooth, and a bit powdery on the surface when it’s solid, and it melts into a silky liquid on your skin. It is often used to restore very dry, cracked skin and to replenish aging skin. It is deeply moisturizing, nourishing, and protective.” […]