The Aromahead Blog - Aromatherapy Education and Resources

2 Aromatherapy Recipes for Fatigue to Support Your Energy All Day! […]

Jennifer Cakus bought a small collection of eight essential oils for herself and her daughter, along with an essential oil diffuser for each of them. Neither woman was experienced with essential oils, so they started by diffusing just a few drops of one oil at a time. They both paid attention to how the oils seemed to affect them . . . and it wasn’t long before Jennifer realized that she felt less fatigued, with more “pep” in her step, and more emotionally balanced overall. Amazing! Jennifer began turning to the oils more and more. When her daughter asked her for a blend to support stress and anxiety, Jennifer was happy to help. She created a blend with Lavender essential oil . . . and was so pleased that the blend truly helped her daughter. […]

Is Hemlock essential oil safe? And what can you use it for? […]

How to Blend Turmeric Oil with 3 Other Essential Oils for Joint Pain for Natural Relief! Turmeric is one of my favorite essential oils for joint pain. It calms inflammation and relieves pain so well! Even persistent pain that shows up in our joints and prevents us from enjoying things like typing, going up and down stairs, driving, walking, dancing, gardening . . . (this list could get really long!) I want to show you how to use Turmeric oil in a base of aloe vera gel, along with three other amazing essential oils for joint pain: Juniper, Cedarwood, and Lemon. I love aloe vera gel as a base for this blend, because it doesn’t leave your hands or joints feeling oily after you apply it. The aloe vera gel is light, and absorbs quickly into skin. The perfect carrier for when we want our essential oils to get right to work on a painful area! […]