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The Aromahead Blog - Aromatherapy Education and Resources

A Simple and Effective Aromatherapy Mouthwash

Aromatherapy mouthwash recipe

Looking for an Aromatherapy mouthwash that tastes great, is made of natural ingredients, and actually gets the job done?

I've found that rinsing with peppermint hydrosol is a simple and effective Aromatherapy mouthwash. Peppermint hydrosol is great for taking care of your teeth and mouth. (Hydrosols are the pure healing waters produced during essential oil distillation.)

If you love the taste of peppermint, it can be used all on its own for an Aromatherapy mouthwash.

If you want a more unique Aromatherapy mouthwash, blend a few excellent mouth care hydrosols together. Try peppermint, myrrh and helichrysum.

The method is easy--the usual rinse and spit approach works great! You can also use this mixture during the day to refresh your breath. I recommend making this product fresh every few weeks.

Do you have a favorite hydrosol? Please comment below and tell us how you use it (I love comments). Thanks!

If you're interested in other uses for hydrosols, check out this blog post.

Founder at Aromahead Institute
Andrea Butje is an internationally-recognized Aromatherapist who has changed the educational paradigm through her inspired approach to teaching essential oils and Aromatherapy Certification. Check out her book, The Heart of Aromatherapy, at Aromatics International!

Topics: hydrosols, aromahead institute, Aromatherapy mouthwash, Recipes and Blends, helichrysum hydrosol, mouthwash, myrrh hydrosl, natural mouthwash, peppermint, peppermint hydrosol

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