The Aromahead Blog - Aromatherapy Education and Resources
Want to know some of my favorite blends for salt scrubs?
I leave mine right in the shower or by the tub, and use them every few days. If I want to use them on my face, I substitute the salt for brown sugar and the rest of the recipe stays the same.
We all have those nights when sleep escapes us. Try this I Want to Sleep Bath Blend to help you get your zzz's! If you don't feel like taking a bath, you can still use this sleep bath blend as a foot soak before bed. Just add all the ingredients to a pot big enough for both your feet. (You might like this enough to buy a plastic bin that you dedicate to foot soaks.) […]
I love Spikenard essential oil (Nardostachys jatamansi). […]