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The Aromahead Blog - Aromatherapy Education and Resources

    Orange & Clove Resin Incense

    by Andrea Butje on December 25, 2017

    Happy Holidays!

    I hope you have something beautiful planned to celebrate this season. Spend time with friends or family, or simply take some time for yourself to appreciate the beauty of life and reconnect with what is true for you.

    Aromatherapy is the perfect companion for times like this. It helps us stay connected with the moment and with ourselves—with the peaceful, uplifted parts of ourselves that we can sometimes forget amidst busy schedules.

    This recipe is for a loose incense that takes less than a minute to make, and fills your home with a resinous aroma with hints of citrus and spice. It looks beautiful displayed in a bowl, making it a perfect holiday decoration that also has a practical use. (Beautiful and practical—a great combination!) It also makes a wonderful gift.

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    3 Blends for a Yoga Mat Spray

    by Andrea Butje on March 26, 2013

    Essential oil yoga mat sprays are excellent! They not only clean your mat—they support your health, and their wonderful aromas help you keep that "yoga calm" even longer.

    I made a short DIY video showing you how to make a very simple essential oil yoga mat spray. The recipe is called Calm and Clean.

    Calm and Clean

    10 drops Lavender (Lavandula angustifolia)
    10 drops Tea Tree (Melaleuca alternifolia)
    1 oz (30 ml) of water in spray bottle

    https://www.youtube.com/watch?v=UHIFnMZC7jo

    Here are two more great yoga mat spray recipes:

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    Essential Oils for the Winter Season

    January 07, 2012

    I know--it's not really fair for me to write about essential oils for winter. I live in Florida! […]

    Eucalyptus Dives

    January 12, 2010

    […]

    Green Oils to Celebrate St. Patrick's Day

    March 16, 2009

    Everybody knows you don't have to be Irish to celebrate St. Patrick's Day. You don’t have to wear green or drink green beer either. Try diffusing green oils to bring the spirit of the celebration home! […]

    Holiday Essential Oils and Aromas

    December 08, 2008

    The wonderful scents of holiday essential oils are a big part of the holiday experience. A quick trip to your local grocery store or mall will have you inundated with candles and diffusers scented with cinnamon, baking smells, pine, and other "holiday scents." […]

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