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The Aromahead Blog - Aromatherapy Education and Resources

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Natural Sore Throat Remedy: Make a Throat Cream

by Andrea Butje on November 09, 2015

I have a great natural sore throat remedy you won’t hear about every day!

What do you do when you have a sore throat?

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Digestive Belly Cream Rub Recipe

by Andrea Butje on December 22, 2014

Get through the holidays with essential oils for digestion.

There are a lot of celebrations going on this time of year! And there is often delicious food at every one of them. Some people even have multiple gatherings to go to in the same evening.

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72 Aromatherapy Recipes on Aromahead's Innovative Phone App!

April 22, 2013

Want quick access to a wide range of essential oil recipes? […]

Make Your Own Lip Balm!

March 07, 2013

It's fun and easy to make your own lip balm! I'll walk you through one of my favorite recipes for chapped lips. When you make your own lip balm, the basic idea is to first melt your coconut oil and beeswax, then add in the shea butter, and lastly add the essential oil. Let the blend stand and harden for a few hours before use. These make great gifts! […]

Silver Fir Essential Oil

November 25, 2011

Silver Fir essential oil (Abies alba) is perfect for winter! Silver Fir essential oil contains almost 50% d-limonene. Immunostimulant effects of d-limonene include stimulating lymphocyte proliferation (4) increasing the total white blood cell count (5), increasing the number and phagocytic activity of macrophages (1,2), and stimulating antibody production (5). Additionally, natural killer cell activity was enhanced in vitro by d-limonene (3). […]

Relieve Tension Headaches With Essential Oils

September 04, 2009

I've recently had some great experiences using essential oils for headaches. Here are a few tips on using essential oils for headaches yourself--safely and effectively. […]

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