Aromatherapy inhalers are easy to make, inexpensive, and simple to carry around. I've come up with a few recipes over the years that I make over and over again. I've found that having these on hand gives me a wonderful feeling of being supported in my life, especially when things get a little stressful.
I leave mine right in the shower or by the tub, and use them every few days. If I want to use them on my face, I substitute the salt for brown sugar and the rest of the recipe stays the same.
I'm always fascinated by plants and essential oils with the same genus and different species. We find this with common oils such as Eucalyptus (Eucalyptus globulus, radiata and dives), Lavender (Lavandula angustifolia and latifolia), Myrrh and Opopanax (Commiphora myrrha and Commiphora guidotti). […]
Aromatics International features over 100 aromatherapy recipes formulated personally by a clinical aromatherapist with over a decade of experience. On their recipes page, you can browse by ailment or intention—making it easier than ever to put your essential oil collection to good use. The aromatherapy recipes area features a broad selection of recipes addressing everything from acne to sun burn. […]
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