A Cooling Aromatherapy Blend for Hot Flashes and Warm Days
The Aromahead Blog - Aromatherapy Education and Resources
I live in Florida. Summers can get very hot here, and I don’t like to spend all my time inside.
I like to be outside—with the plants in my garden, taking walks, and just being in nature. Spending time in nature almost always makes me feel calmed and uplifted, and I love hot weather.
That being said, I have lots of friends who find the heat can get unbearable!
Peppermint essential oil (Mentha x piperita) is easily recognizable by its sweet, minty aroma. Peppermint essential oil is well known for being uplifting and energizing, and is commonly found in blends for pain and swelling. […]
Looking for an Aromatherapy mouthwash that tastes great, is made of natural ingredients, and actually gets the job done? […]
When it comes to muscle tension, it makes perfect sense to apply a relaxing, pain relieving blend topically, right over the area that is sore. So why a muscle tension aromatherapy inhaler? The answer lies in the connection between your nervous system, and muscle tension and pain. […]
There are several essential oils for digestion and tummy trouble relief. Below is a simple and helpful blend that smells great! Essential oils for digestion offer a gentle, natural remedy for belly aches and pains. This blend is one of my favorites. You can use it after each meal, save it for when you know you'll be eating something that might upset your stomach, or use it when you're trying a brand new exciting dish. […]