The Aromahead Blog - Aromatherapy Education and Resources

How to Make a Body Oil that Supports Health Using 3 Essential Oils for Sinus Congestion

Frankincense and Myrrh like to collaborate on Aromatherapy blends a lot. I was fortunate to sit in on one of their recent creative meetings, when they weren’t sure what to make . . .

Frankincense: “Myrrh, I’ve been thinking about our next blend. What do you think we should make?”

There’s such a sense of relief when you’re getting over a cold.

The worst of the sneezes and sniffles are over, and your sinuses aren’t as stuffed up as they were a few days ago. You have more energy, and maybe even want to go for a walk.

But when you lie down to sleep, it can be a different story. Why do cold and flu symptoms always seem to get worse when you’re trying to relax and get some rest? It seems like it doesn’t matter how tired you are . . . you could be stuck lying awake all night!