The Aromahead Blog - Aromatherapy Education and Resources

Essential oils distilled from resins have some very special qualities. Resins are produced by certain trees, such as Frankincense (Boswellia carterii) and Opopanax (Commiphora guidotti). Wounding the tree stimulates the production of resin to protect and seal the wound We can think of this as the tree drawing on deep inner resources to heal itself. It’s such a beautiful metaphor for the way resin essential oils can affect us!  […]

Early one morning, we took a small boat across a canal in Dubai to reach the spice and herb market. […]

Essential oil yoga mat sprays are excellent! They not only clean your mat—they support your health, and their wonderful aromas help you keep that "yoga calm" even longer. I made a short DIY video showing you how to make a very simple essential oil yoga mat spray. The recipe is called Calm and Clean. Calm and Clean 10 drops Lavender (Lavandula angustifolia) 10 drops Tea Tree (Melaleuca alternifolia) 1 oz (30 ml) of water in spray bottle https://www.youtube.com/watch?v=UHIFnMZC7jo Here are two more great yoga mat spray recipes: […]

The essential oils that are distilled from resins are extraordinary. I love them all, and use my favorite resins daily. Some of my favorite resins are Myrrh, Frankincense, Opopanax, and Copal. I love burning them, displaying them in small dishes, and using the essential oils derived from them. […]