<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=275329895959644&amp;ev=PageView&amp;noscript=1">

The Aromahead Blog - Aromatherapy Education and Resources

    I Need Sleep Now Essential Oil Recipe

    July 10, 2013

    We all love to sleep well. This bath salts recipe can really help! It's one of my favorite essential oil recipes for sleep. I have a lot of essential oil recipes for sleep, and I especially love this one in pink bath salts. But you can use any natural salt you like. […]

    5 Lavender Essential Oil Recipes

    May 13, 2013

    Great ways to use Lavender essential oil! 1. Try three drops in a tablespoon of castile soap in the tub. Just be careful when adding your Lavender essential oil drops--sometimes they can come out pretty quickly!  Three drops is plenty in your bath for a lovely aroma. The aroma will fill your whole bathroom, turning a simple bath into a spa experience. (And you’ll sleep beautifully!) […]

    3 Blends for a Yoga Mat Spray

    March 26, 2013

    Essential oil yoga mat sprays are excellent! They not only clean your mat—they support your health, and their wonderful aromas help you keep that "yoga calm" even longer. I made a short DIY video showing you how to make a very simple essential oil yoga mat spray. The recipe is called Calm and Clean. Calm and Clean 10 drops Lavender (Lavandula angustifolia) 10 drops Tea Tree (Melaleuca alternifolia) 1 oz (30 ml) of water in spray bottle https://www.youtube.com/watch?v=UHIFnMZC7jo Here are two more great yoga mat spray recipes: […]

    Make your Own Inhaler for Muscle Tension

    March 18, 2013

    When it comes to muscle tension, it makes perfect sense to apply a relaxing, pain relieving blend topically, right over the area that is sore. So why a muscle tension aromatherapy inhaler? The answer lies in the connection between your nervous system, and muscle tension and pain. […]

    3 Favorite Skin Healing Plants: Helichrysum, Calendula and Lavender

    July 27, 2012

    On my recent trip to Croatia, I was able to see a number of amazing, aromatic, skin healing plants. Unfortunately, I can't take you all to Croatia with me! But fortunately, I can blog about my experience and take my camera. I managed to snap these beautiful shots of some of the native skin healing plants: Helichrysum, Calendula and Lavender. Enjoy! […]

    Essential Oils for the Winter Season

    January 07, 2012

    I know--it's not really fair for me to write about essential oils for winter. I live in Florida! […]

New Call-to-action
Free Class: Introduction to Essential Oils

Available: The Heart of Aromatherapy by Andrea Butje!

heartofaromatherapy

Topics

see all
i-tunes i-tunes google-play