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The Aromahead Blog - Aromatherapy Education and Resources

    Clean Kitchen Sponges

    January 23, 2013

    I admit, my interest in clean kitchen sponges is a little weird--maybe a tad obsessive. I could go on and on about the disgusting bacteria that forms on your kitchen sponge and then gets spread all over your dishes (not to mention your hands), which is why using clean kitchen sponges is so important. If you doubt me (it's okay!), check out this quote from WebMD: "Consider this: One single bacteria cell can become more than 8 million cells in less than 24 hours! The number of bacteria it takes to make people sick can range from as few as 10 up to millions. And infections spread when germs are transferred from a contaminated item (say, your cutting board) to your hands to your body." Enough said, you get the drift! Essential oils, vinegar, hydrosols, castile soap and hydrogen peroxide make it all go away! Bye-bye bacteria, hello great smelling kitchen and healthy household! Two simple steps to clean kitchen sponges! […]

    Aromahead Institute's Blog/Book Tour

    December 27, 2012

    Until I published my book, Essential Living: Aromatherapy Recipes for Health and Home, I hadn’t heard much about blog tours for books. On a book blog tour, you invite bloggers to write about your book, share information with them (in my case, essential oil recipes), and offer some kind of giveaway or contest for a free copy of your book. The idea is to generate some buzz, but I've found it to be much more than that. […]

    Sharing Green Cleaning and Natural Body-care Recipes

    December 07, 2012

    I really enjoy sharing natural living recipes. And I love learning new natural living recipes--new green cleaning ideas, natural body care recipes and natural perfumes--I love them all! So please feel free to share your own favorite natural living recipes, tips and tricks in the comment section. […]

    Essential Living: Recipes for Health and Home

    November 23, 2012

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