The Aromahead Blog - Aromatherapy Education and Resources
How to use essential oils to relieve itchy skin naturally—this recipe is so easy to make!
How to Choose Natural Oils for Your Skin to Feel (and Look!) Your Best! I love all the options we have when making Aromatherapy blends. There is such a wealth of natural oils for your skin to choose from, as well as butters like cocoa and shea butter. And then, of course, we have plenty of essential oil options. There is so much room for creativity! With all the options out there, it can be easy to “fall into a pattern” of just working with the same natural oils and butters over and over. And there’s nothing wrong with that—it’s wonderful to continue using a carrier that you know well. You can get to know it even better the more you work with it. But it’s also fun to “meet” new carriers and change up your blends now and then. I want to tell you about three natural oils for your skin that you may be familiar with, or which may be new to you. […]
Want a dream come true this holiday season? Make this soap-free face wash for naturally clean skin! […]
What makes a “sacred body oil”? We can start with essential oils traditionally used in rituals and for purification! One thing I love about essential oils is that they manage to heal us on multiple levels at once. Let’s take Frankincense essential oil, for example. Frankincense is amazing for skin care and respiratory support. It eases inflammation, soothes irritation (like itching or pain), and supports skin to heal itself. It’s great for headaches and muscle tension, too. But Frankincense also helps soothe us emotionally and mentally. It’s been used throughout history for things like meditation, rituals, contemplation, and sacred body oil and perfume. Frankincense essential oil supports us body and mind (and heart!) […]