Gingergrass essential oil was doing yoga the other day and got a muscle cramp.
The Aromahead Blog - Aromatherapy Education and Resources
There are a lot of essential oils that help tight muscles.
Some of your essential oil friends heard that you sometimes get headaches. Specifically, Frankincense, Lemon, Black Spruce, and Hemlock—and they all have ideas for how to calm your headaches down. (These are 4 amazing essential oils for headaches!) Frankincense wants to burn some incense for you and create a peaceful, meditative space. Lemon wants to brighten your spirits and calm your inflammation. Black Spruce and Hemlock want to take you on a nice relaxing walk through the woods. (Spending time in nature can often help us feel so much better!) They all “put their heads together” and decided to merge their ideas into one by making you a headache inhaler. It’s the perfect solution, because even though all four oils are unique, they share some common talents, like calming inflammation, releasing muscle tension, and helping you breathe deeply. […]