The Aromahead Blog - Aromatherapy Education and Resources

3 of the Best Essential Oils to Relieve Stress Headaches + How to Use Them Safely

If you have a stress headache right now, I’ll bet you don’t want to be looking at your screen too much.

So let’s get right to the good stuff!

I’m going to tell you one of the best ways to relieve stress headaches with essential oils.

I’ll tell you about the oils, and give you a recipe for using them.

Some of your essential oil friends heard that you sometimes get headaches.

Specifically, Frankincense, Lemon, Black Spruce, and Hemlock—and they all have ideas for how to calm your headaches down. (These are 4 amazing essential oils for headaches!)

Frankincense wants to burn some incense for you and create a peaceful, meditative space.

Lemon wants to brighten your spirits and calm your inflammation.

Black Spruce and Hemlock want to take you on a nice relaxing walk through the woods. (Spending time in nature can often help us feel so much better!)

They all “put their heads together” and decided to merge their ideas into one by making you a headache inhaler. It’s the perfect solution, because even though all four oils are unique, they share some common talents, like calming inflammation, releasing muscle tension, and helping you breathe deeply.