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The Aromahead Blog - Aromatherapy Education and Resources

    Which Essential Oils to Use for a Sore Throat

    by Andrea Butje on December 12, 2019

    Not sure which essential oils to use for a sore throat? Lavender has a secret for you!

    Lavender essential oil has a secret to share with you. (In Lavender’s experience, a lot of people are surprised by this.)

    It’s about how to use essential oils for a sore throat.

    Read the full article →

    Use Essential Oils to Prevent Colds & the Flu (a recipe)

    by Andrea Butje on September 23, 2019

    Read the full article →

    How to Do a Eucalyptus Steam (+ why it works!)

    April 15, 2019

    Here’s how to do a Eucalyptus steam safely, so you get all the benefits of the essential oil without having to be concerned. Eucalyptus is one of the most effective essential oils for issues like colds and coughs. It’s a strong natural immunity booster. (I’ll explain why it works so well after I share how to do a Eucalyptus steam.) Steam itself has such therapeutic effects, too—it surrounds us, cradling us in nourishing warmth, helping us relax and release tension. Adding a little essential oil to the steam deepens its benefits. But you don’t have to get in the shower or have a steamy sauna. You can do a “mini-steam” right in your kitchen! First, fill a bowl with warm, steamy water. Be careful not to burn yourself. […]

    3-Hour Aromahead Class on Using Essential Oils for Colds and Flu!

    January 08, 2018

    Wouldn’t it be great if you could sit down with a cup of your favorite tea and watch a video that would tell you everything you need to know about using essential oils for colds and flu? And wouldn’t it also be great if you only needed five essential oils to make all of the blends in the video? And wouldn’t it also also (haha!) be great if it explained the chemistry of those five oils, so you could make more informed blending choices? You’d know just how to use essential oils for colds and flu to keep your family healthy . . . and all from a video! Ah, it sounds like a dream . . . […]

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Free Class: Introduction to Essential Oils

Available: The Heart of Aromatherapy by Andrea Butje!

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