The Aromahead Blog - Aromatherapy Education and Resources
How an Aromahead Grad Helps Women after Miscarriage
Let’s Make Linen Spray for Sleep (with Neroli Essential Oil!)
Making Essential Oil Solid Perfume (for happiness!)
Don’t worry, be happy with this essential oil solid perfume! Making an essential oil solid perfume is a GREAT way to support your emotions! Since a solid perfume is a balm, it doesn’t absorb too quickly into your skin. And the beeswax helps “fix” the essential oils, so they don’t evaporate as quickly as they might in a liquid perfume recipe. This means the essential oils linger longer, making their gorgeous, mood-enhancing aromas more available throughout the day. In this post, I’m making a solid perfume with essential oils to inspire optimism and peace! […]
3 Essential Oils for a Good Mood! (+ a DIY blend)
[…]
I have been getting a lot of questions about using essential oils for anxiety. I understand that anxiety and overwhelm are difficult emotions. I understand that you can’t just “think yourself into a better place.” (If only it were that easy!) And I get that you’re looking for natural ways to relieve your anxiety. For some people, turning to medications just does not feel like the right answer. For others who have found medications that are helping, finding natural ways to complement that feels very supportive. […]
How One Aromatherapist Helps Children Process Grief
Many years ago, Teresa Smith met a “hippie” who sold her a bottle of Lavender essential oil, saying it would help relieve her stress. Teresa had always loved the natural world, and decided to give the Lavender essential oil a try. It worked! That experience started Teresa on a journey, and she earned her Aromatherapy Certification with Aromahead Institute in 2012. She learned that essential oils can support us in so many therapeutic ways—from calming inflammation, preventing infection, relieving headaches, and offering more mental focus. […]