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The Aromahead Blog - Aromatherapy Education and Resources

    4 Essential Oils for PMS and Cramps (and a great carrier for balance!)

    by Andrea Butje on June 15, 2020

    How to Ease Pain and Restore Balance with Essential Oils for PMS and Cramps

    If you could create the perfect blend of essential oils for PMS and cramps, what would it do for you?

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    Make Muscle Cramp Oil with Gingergrass Essential Oil

    by Andrea Butje on February 17, 2020

    Gingergrass essential oil was doing yoga the other day and got a muscle cramp.

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    Goodbye to Belly Cramps! Essential Oils for Cramps

    February 04, 2019

    Roman Chamomile essential oil understands how miserable belly cramps can be. Even if you experience them each month, their regularity doesn’t make them any easier. Roman Chamomile wants to help! It’s one of the most well-known essential oils for cramps. In fact, using Roman Chamomile for belly pain helped me realize that I wanted to dedicate my life to studying and teaching about Aromatherapy. Here’s what happened . . . One day, I had a lot of tension in my belly, and it was making me very uncomfortable and kind of ruining my day. But I’d recently gotten a new bottle of Roman Chamomile essential oil. I put one drop in some jojoba and rubbed it into my belly and low back. The tension seemed to just dissolve. I can remember looking at the little bottle in my hand and realizing how much potential essential oils had that I wasn’t even aware of. It was the first step of a beautiful journey for me!  […]

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