The Aromahead Blog - Aromatherapy Education and Resources
I have been getting a lot of questions about using essential oils for anxiety.
I understand that anxiety and overwhelm are difficult emotions.
I understand that you can’t just “think yourself into a better place.” (If only it were that easy!)
And I get that you’re looking for natural ways to relieve your anxiety.
For some people, turning to medications just does not feel like the right answer. For others who have found medications that are helping, finding natural ways to complement that feels very supportive.