Essential oils are amazing when it comes to supporting immunity against colds and flu.
Winter is prime time for viruses in many parts of the world. Fortunately, essential oils offer us powerful ways to stay healthy.
Aromatherapy to help kids sleep safe and sound
I love making aromatherapy recipes that kids can use! But I do want to be careful about the amount of essential oils (and the kinds of oils) that I use for kids. I choose essential oils that are super-safe, and aromas that are familiar.
I appreciate linen sprays so much that I've written three other blog posts with different recipes over the past two years! You can find those posts here: 8 Hours of Sleep, Dust Mites and Need More Sleep. All three posts have a linen spray recipe or idea for you. […]
