The Aromahead Blog - Aromatherapy Education and Resources

How do you get your energy going in the morning? Maybe you are one of those people who wakes up and feels full of zest and spark for your day, even before you get out of bed. But if not, you may want a cup of coffee (or two!) A few other things that can help you feel energetic and vibrant are doing jumping jacks, taking a warm shower, turning on music and dancing around your house . . . and essential oils! Here is a bright, refreshing diffuser blend with citrus essential oils and a hint of Lavender. […]

Did you accidentally bump into the coffee table and bruise your leg . . . again? Do you have a sore neck after sleeping in a funny position last night? Do you have aching joints and soreness in your fingers and wrists? You sound like you could use a little Trauma Oil! […]

I’ve visited Morocco, where the spice markets are full of baskets overflowing with raw Frankincense resin. It’s such a gorgeous, exotic sight, and the aroma is unforgettable! It’s no surprise that people have been burning Frankincense resin as incense throughout history. Today, we can also distill the resin to get Frankincense essential oil. […]

Lemon, Grapefruit, Lime . . . ahh, sweet, fresh citrus essential oils! They have such vibrant, zesty energy and smell so good when you diffuse them or use them in topical blends... But wait! Citrus essential oils are phototoxic! Can you really use them in topical blends? […]