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The Aromahead Blog - Aromatherapy Education and Resources

    Essential Oils for Mental Focus: Easy Attention Inhaler and Oil Recipes!

    by Andrea Butje on October 23, 2017

    Okay, it’s time to write the blog post for this week . . . oh, I forgot to feed the cats!


    Okay, now it is time to write the blog post. I wonder what I should tell everyone about essential oils this week? Maybe . . . maybe I will have a big salad full of radishes for dinner, and a cup of mint tea afterward. That sounds delicious . . .

    Read the full article →

    Essential Oils for More Energy: Soft Citrus Diffuser Blend

    by Andrea Butje on October 16, 2017

    How do you get your energy going in the morning?

    Maybe you are one of those people who wakes up and feels full of zest and spark for your day, even before you get out of bed. But if not, you may want a cup of coffee (or two!).

    A few other things that can help you feel energetic and vibrant are doing jumping jacks, taking a warm shower, turning on music and dancing around your house . . . and essential oils!

    Here is a bright, refreshing diffuser blend with citrus essential oils and a hint of Lavender.

    Read the full article →

    What is Trauma Oil? (And Three Ways to Use It!)

    September 25, 2017

    Did you accidentally bump into the coffee table and bruise your leg . . . again? Do you have a sore neck after sleeping in a funny position last night? Do you have aching joints and soreness in your fingers and wrists? You sound like you could use a little Trauma Oil! […]

    An Aromahead Class all about Frankincense Essential Oil

    August 14, 2017

    I’ve visited Morocco, where the spice markets are full of baskets overflowing with raw Frankincense resin. It’s such a gorgeous, exotic sight, and the aroma is unforgettable! It’s no surprise that people have been burning Frankincense resin as incense throughout history. Today, we can also distill the resin to get Frankincense essential oil. […]

    How to Use Phototoxic Essential Oils Safely

    July 27, 2017

    Lemon, Grapefruit, Lime . . . ahh, sweet, fresh citrus essential oils! They have such vibrant, zesty energy and smell so good when you diffuse them or use them in topical blends... But wait! Citrus essential oils are phototoxic! Can you really use them in topical blends? […]

    The First Steps to Use Essential Oils in your Everyday Life

    July 24, 2017

    Would you like to use essential oils in your everyday life? Maybe you’d like to use essential oils to ease chronic pain, such as headaches that come up again and again. Or maybe you’d like to turn to the oils for better sleep and to feel more energized during the day. How about using them for natural cleaning, so you don’t have to rely on harsh chemicals? There are so many ways that essential oils can help us every day . . . but only if we understand how to use them. I have good news! Learning to use essential oils is simple and fun! […]

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