3 DIY Trauma Oil Recipes for Natural Relief
Did you accidentally bump into the coffee table and bruise your leg… again?
Using essential oils in a bath is simple… but don’t overlook safety.
Do you remember learning in school that oil and water don’t mix?
This is true for essential oils and water, too.
Bath water doesn’t make a good carrier…
… because essential oils won’t dilute into it.
This means your essential oils will just float on the surface of your bath… until they’re drawn to another oily substance—the lipids in your skin.
These 4 Must Have Essential Oils Can Expand Your Aromatherapy Practice I want to share 4 of my favorite must-have essential oils with you! You may not know about some of these, because they’re not as commonly used as essential oils like Lavender, Eucalyptus, or Sweet Orange. But these 4 essential oils offer some beautiful and (in some cases) exotic substitutes for more popular oils. They’ll give you more ways to create aromas that people love, and to go even deeper with your Aromatherapy practice. […]
Okay, it’s time to write the blog post for this week . . . oh, I forgot to feed the cats! Okay, now it is time to write the blog post. I wonder what I should tell everyone about essential oils this week? Maybe . . . maybe I will have a big salad full of radishes for dinner, and a cup of mint tea afterward. That sounds delicious . . . […]
How do you get your energy going in the morning? Maybe you are one of those people who wakes up and feels full of zest and spark for your day, even before you get out of bed. But if not, you may want a cup of coffee (or two!) A few other things that can help you feel energetic and vibrant are doing jumping jacks, taking a warm shower, turning on music and dancing around your house . . . and essential oils! Here is a bright, refreshing diffuser blend with citrus essential oils and a hint of Lavender. […]
I’ve visited Morocco, where the spice markets are full of baskets overflowing with raw Frankincense resin. It’s such a gorgeous, exotic sight, and the aroma is unforgettable! It’s no surprise that people have been burning Frankincense resin as incense throughout history. Today, we can also distill the resin to get Frankincense essential oil. […]
