There are some great essential oils that encourage a calm state of mind, reduce stress and support sleep.
Here are a few ideas to help you relax with essential oils. We'll start with a few great carriers that can be very soothing all on their own:
I like to make my own natural cleaning products. Natural cleaning products are simple to make, effective, and I feel good using them!
Common household cleaners often contain harsh chemicals. So we made our own bathroom grout scrub that not only works, but smells clean and delicious! […]
As the weather turns toward fall, I'm drawn to using my citrus essential oils. I diffuse them, make cleaning products with them, and add them into my body care products. […]
