The Aromahead Blog - Aromatherapy Education and Resources

If you suffer from tension headaches, you know they often come with aching muscles.

I want to share a recipe that uses Aromatherapy for muscle tension and headache relief at the same time.

This recipe is really convenient because it’s made in an Aromatherapy inhaler. Most of the time when I’m using Aromatherapy for muscle tension, I’ll make a blend you can apply topically. It’s so soothing to massage sore muscles with a therapeutic body butter or oil. But you’re not always in a place where you can spend time massaging yourself (or someone else) with a blend. 

An aromatherapy inhaler is a way for you to take essential oils with you on the go.

You can’t carry a diffuser everywhere, but an aromatherapy inhaler fits in your pocket, a bag, a desk drawer, or the car. (They’re great for the office, where co-workers might not appreciate essential oils diffused in a shared space.)