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The Aromahead Blog - Aromatherapy Education and Resources

    Relaxing Diffuser Blends: 3 Recipes

    by Andrea Butje on November 02, 2015

    I have a few favorite relaxing diffuser blends that I come back to again and again. . .

    . . .but I’m always blending and coming up with new recipes!

    Sometimes an oil will surprise me with how soothing it is, and I’ll  wonder why I’ve never used it in my relaxing diffuser blends before. Then I have a whole new set of ideas for blends to make!

    Read the full article →

    Essential Oil Diffuser Blends for Energy!

    by Andrea Butje on March 30, 2015

    Essential oil diffuser blends for energy are great natural pick-me-ups. 

    Does it surprise you to know that one of the first things I look forward to when I wake up is diffusing essential oils? Sound familiar?

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    Relax with Essential Oils!

    April 21, 2014

    There are some great essential oils that encourage a calm state of mind, reduce stress and support sleep. Here are a few ideas to help you relax with essential oils. We'll start with a few great carriers that can be very soothing all on their own: […]

    How to Get to Sleep Naturally

    August 26, 2010

    In 2007, a study by Sleep Foundation found that three out of ten women reported only getting a good night's sleep a few times a month. For many women, the frequent trips to the restroom and a solid serving of anxiety in the evening leaves them feeling tired in the morning. […]

    Blend With Unique Carrier Oils and Butters

    August 17, 2010

    Creating body butters and essential oil blends with carrier oils has always brought me--and my skin--great pleasure! When creating an essential oil blend in a carrier, getting creative is a good thing! Choose from a wide variety of butters and oils. When deciding, think about consistency, the therapeutic properties of the carrier, and your intention for the blend. […]

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Free Class: Introduction to Essential Oils

Available: The Heart of Aromatherapy by Andrea Butje!



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