Using Essential Oils for the New Year to Center and Rejuvenate Your Heart
The Aromahead Blog - Aromatherapy Education and Resources
If Peppermint essential oil had a “day job,” it would probably be an event planner.
Peppermint loves good times! Just open a bottle of the essential oil, inhale the aroma of the cap, and you’ll see what I mean—even the scent of Peppermint is bright and refreshing. Peppermint essential oil is an excellent choice for energy, mental sharpness, concentration, inspiration, and feeling positive.
Black Spruce is a beautiful partner for Peppermint. It has a “deep evergreen forest” aroma that is a favorite for many people. Black Spruce is good at stirring up stuck energy, reducing fatigue, and helping you feel restored.
How do you get your energy going in the morning? Maybe you are one of those people who wakes up and feels full of zest and spark for your day, even before you get out of bed. But if not, you may want a cup of coffee (or two!) A few other things that can help you feel energetic and vibrant are doing jumping jacks, taking a warm shower, turning on music and dancing around your house . . . and essential oils! Here is a bright, refreshing diffuser blend with citrus essential oils and a hint of Lavender. […]
Flowers remind us of the beauty all around us. Just imagine the way a bouquet can accent a room, bringing out its beauty and making you feel happy to be in the space. Flowers can also remind us of the love and support we have. I think that’s why they’ve always been a popular gift between friends. Giving someone flowers can mean anything from “I support you,” to “I love you so much!” […]
2016 is drawing to a close, and what a wonderful year it’s been. I’ve had so much fun blogging and working with everyone at Aromahead! I’d like to share two Mary Oliver quotes with you that speak to me about living a full, happy life. I like to revisit these quotes now and then, especially at the end or beginning of the year, when I want to focus on reconnecting with myself and having vision for the future. […]
I love citrus essential oils! When I open a bottle of Grapefruit, Yuzu, distilled Lime, Tangerine, or Lemon and breathe it in, I can’t help but smile, and I feel my body releasing stress. It just makes me happy! […]