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The Aromahead Blog - Aromatherapy Education and Resources

    Essential Oils for More Energy: Soft Citrus Diffuser Blend

    by Andrea Butje on October 16, 2017

    How do you get your energy going in the morning?

    Maybe you are one of those people who wakes up and feels full of zest and spark for your day, even before you get out of bed. But if not, you may want a cup of coffee (or two!).

    A few other things that can help you feel energetic and vibrant are doing jumping jacks, taking a warm shower, turning on music and dancing around your house . . . and essential oils!

    Here is a bright, refreshing diffuser blend with citrus essential oils and a hint of Lavender.

    Read the full article →

    How to Nourish Your Heart with Floral Essential Oils

    by Andrea Butje on April 10, 2017

    Flowers remind us of the beauty all around us. Just imagine the way a bouquet can accent a room, bringing out its beauty and making you feel happy to be in the space.

    Flowers can also remind us of the love and support we have. I think that’s why they’ve always been a popular gift between friends. Giving someone flowers can mean anything from “I support you,” to “I love you so much!”

    Read the full article →

    Two Quotes to Close Out 2016

    December 26, 2016

    2016 is drawing to a close, and what a wonderful year it’s been. I’ve had so much fun blogging and working with everyone at Aromahead! I’d like to share two Mary Oliver quotes with you that speak to me about living a full, happy life. I like to revisit these quotes now and then, especially at the end or beginning of the year, when I want to focus on reconnecting with myself and having vision for the future.  […]

    Diffusing Citrus Essential Oils to Brighten Your Home

    May 30, 2016

    I love citrus essential oils! When I open a bottle of Grapefruit, Yuzu, distilled Lime, Tangerine, or Lemon and breathe it in, I can’t help but smile, and I feel my body releasing stress. It just makes me happy!  […]

    Welcome to the turning of the year!

    December 28, 2015

    Aromatherapy for inspiration and quiet times. I love to spend time reflecting on the year, and dreaming and planning for the future. It’s so important to give ourselves space for this—to take a few steps back and slow down, especially if we’re usually “going, going, going,” as so many people’s busy schedules ask them to do. […]

    Relaxing Diffuser Blends: 3 Recipes

    November 02, 2015

    I have a few favorite relaxing diffuser blends that I come back to again and again. . . . . .but I’m always blending and coming up with new recipes! […]

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