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The Aromahead Blog - Aromatherapy Education and Resources

    Juniper Body Butter for Body Aches during a Cold or Flu

    by Andrea Butje on February 26, 2018

    The next time you have a cold or the flu, Juniper essential oil wants you to give it a call.

    It will bring over some Aromatherapy blends to help clear your congestion, and it’ll draw you a nice warm bath.

    And I hope you like massages, because Juniper plans to give you a soothing muscle massage after your bath (just in case you weren’t already relaxed enough!) It will focus on those areas that feel sore and achy when you’re sick. (Juniper’s not sure why body aches sometimes appear when we have the flu or a cold . . . but it’s sure it can ease the pain!)

    Read the full article →

    A Cold and Flu Blend for Daytime and Nighttime

    by Andrea Butje on January 16, 2017

    Essential oils are amazing when it comes to supporting immunity against colds and flu.

    Winter is prime time for viruses in many parts of the world. Fortunately, essential oils offer us powerful ways to stay healthy.

    Read the full article →

    A Recipe to Use Essential Oils for Cold Sores

    March 28, 2016

    You can use essential oils for cold sore relief! Do you get cold sores, or know someone who does? They are no fun! Even if you’ve gotten cold sores all your life, they can make you feel very self-conscious when you have to be at work or out and about in public.  […]

    A Sleep Remedy for the Final Stages of a Cold

    March 21, 2016

    There’s such a sense of relief when you’re getting over a cold. The worst of the sneezes and sniffles are over, and your sinuses aren’t as stuffed up as they were a few days ago. You have more energy, and maybe even want to go for a walk. But when you lie down to sleep, it can be a different story. Why do cold and flu symptoms always seem to get worse when you’re trying to relax and get some rest? It seems like it doesn’t matter how tired you are . . . you could be stuck lying awake all night!  […]

    Natural Sore Throat Remedy: Make a Throat Cream

    November 09, 2015

    I have a great natural sore throat remedy you won’t hear about every day! What do you do when you have a sore throat? […]

    Aromatherapy Diffuser Blend for Colds and Flu

    December 29, 2014

    I have a great Aromatherapy diffuser blend for colds and flu! I love this diffuser blend (this one is for adults). It’s got rich coniferous notes and when you breathe in, you can just feel the camphoraceous Ravintsara and bright Lemon opening up your sinuses. […]

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