The Aromahead Blog - Aromatherapy Education and Resources
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Safe Citrus Essential Oils for Massage
What is Grapefruit Essential Oil Good For?
Welcome to paradise! This post is all about what Grapefruit essential oil is good for! Grapefruit essential oil’s Latin name is Citrus paradisi. And I am not surprised! Grapefruit essential oil is good for helping us feel happy, vibrant, alert, and healthy. Think of those people who just light up a room when they come in. They always seem to be in a good mood, and they’re able to share that good mood with everybody else. Grapefruit essential oil is like that—it seems to turn any room it enters into paradise! The essential oil is cold pressed from the rind of the fresh fruit. […]
I love citrus essential oils! When I open a bottle of Grapefruit, Yuzu, distilled Lime, Tangerine, or Lemon and breathe it in, I can’t help but smile, and I feel my body releasing stress. It just makes me happy! […]
Keep Your Spirits Bright: Aromatherapy Recipes
Do you find that your energy needs support at this time of year? In many parts of the world, the nights are much longer than the days, and less sunshine can lead to low spirits and even depression. So I want to share some uplifting Aromatherapy recipes that can help you beat the winter blues. The first one is a beautiful floral mist. […]
Citrus Essences From South Africa
While in South Africa, I visited an extraordinary citrus production facility. I was excited to see this particular facility because they produce citrus essences, which are different than essential oils. Essences are extracted from the juice of the citrus rather than the peel, giving them a vital, bright, sparkling aroma. […]