The Aromahead Blog - Aromatherapy Education and Resources
How to Make Your Own Foam Soap with a Holiday Twist!
Some people make special casseroles at this time of year, or pies, ciders and drinks that they save for this season. I like to make special Aromatherapy recipes!
There are a lot of essential oils that can create a warm, cozy holiday atmosphere, but some seem to be more associated with the season than others—such as Douglas Fir (Psuedostuga menzies), Cedarwood (Juniperus virginiana), Pinon Pine (Pinus edulis), Sweet Orange (Citrus sinensis), Peppermint (Mentha × piperita), Cardamom (Elettaria cardamomum), and Clove (Eugenia caryophyllata).
You can use them to create a festive atmosphere with seasonal diffuser blends, natural cleaning blends, and foam soaps . . . like this one!
For those of you feeling under the weather or if you have a cold, it can be tough to feel rejuvenated and inspired for new beginnings. Do you have some favorite "feel better" practices for that? I often suggest taking a warm bath with comforting, decongesting essential oils. The warm water helps sore, achy muscles release tension, so your body feels more relaxed, and the essential oils help open your sinuses, so it’s easier to sleep when you have a cold. […]