What does it mean to be “grounded?” […]

Aromatherapy and Massage are a perfect match. Like peas and carrots, bread and butter, socks and shoes... you get the idea! […]

Make sports massage oil with jojoba and ease sore muscles naturally! Have you ever had a day full of fun physical activities—maybe playing sports with friends, or working out for awhile at the gym—and then come home and just knew you were going to feel it the next day? It can be such a good feeling knowing your body has gotten such exercise, but the sore muscles that sometimes follow aren’t as much fun. […]

I used to be a Massage Therapist. You can probably imagine that I loved to use Aromatherapy blends for massages! I was always amazed at the way massage, especially combined with Aromatherapy, could soothe aches and pains. I experienced the way it eased sore muscles, aching joints, muscle spasms, and more. It was such a great practice to be able to share with people recovering from injuries, too.  […]