Going for a walk in the woods can be so relaxing!
The Aromahead Blog - Aromatherapy Education and Resources
Making a headache oil recipe is a natural, effective way to relieve head pain.
There are many different "kinds" of headaches.
Some headaches are in a single part of your head. Others feel like they are all over your scalp, and even in your forehead and behind your eyes. Some headaches seem to radiate out from your sinuses, and others seem to radiate up from tension in your neck and shoulders.
But all headaches have a few things in common. They cause pain in and around the head . . . and we want them to go away!
Happy Holidays! I hope you have something beautiful planned to celebrate this season. Spend time with friends or family, or simply take some time for yourself to appreciate the beauty of life and reconnect with what is true for you. Aromatherapy is the perfect companion for times like this. It helps us stay connected with the moment and with ourselves—with the peaceful, uplifted parts of ourselves that we can sometimes forget amidst busy schedules. This recipe is for a loose incense that takes less than a minute to make, and fills your home with a resinous aroma with hints of citrus and spice. It looks beautiful displayed in a bowl, making it a perfect holiday decoration that also has a practical use. (Beautiful and practical—a great combination!) It also makes a wonderful gift. […]
If Peppermint essential oil had a “day job,” it would probably be an event planner. Peppermint loves good times! Just open a bottle of the essential oil, inhale the aroma of the cap, and you’ll see what I mean—even the scent of Peppermint is bright and refreshing. Peppermint essential oil is an excellent choice for energy, mental sharpness, concentration, inspiration, and feeling positive. Black Spruce is a beautiful partner for Peppermint. It has a “deep evergreen forest” aroma that is a favorite for many people. Black Spruce is good at stirring up stuck energy, reducing fatigue, and helping you feel restored. […]
I love Massage, and I also love chocolate. (What a great combination!) It’s not very convenient to eat chocolate while you’re getting a Massage, though. So you can make these Cocoa Jasmine Massage Sticks to create a luxurious experience without the mess! […]
Joint pain can be persistent and unpleasant. It can prevent you from doing things you love, like dancing, walking, typing, and even relaxing and sleeping! Some joint pain acts up when you are just trying to rest. […]