The Aromahead Blog - Aromatherapy Education and Resources
This is a massage oil recipe for sore muscles that’s easy to make and effective. It comes from Aromahead’s free essential oil class, Introduction to Essential Oils!
There is a lot of information being shared these days about essential oils.
I want you to feel sure that you have sources you can rely on.
That’s why Aromahead Institute offers a free essential oil class, the Introduction to Essential Oils! This easy-to-use online class will give you a good foundation for using essential oils safely.
How Juniper Left the Family Business and Created a Great Body Butter for Pain Relief […]
Aromatherapy and Massage are a perfect match. Like peas and carrots, bread and butter, socks and shoes... you get the idea! […]
I love massage, and I also love chocolate. (What a great combination!) It’s not very convenient to eat chocolate while you’re getting a massage, though. So you can make these Cocoa Jasmine Massage Sticks to create a luxurious experience without the mess! […]
When I make essential oil Massage blends, I usually stick to about a 2% dilution. 2% Dilution 1 oz (30 ml) — 10 to 12 drops 2 oz (60 ml) — 20 to 24 drops That’s assuming I’m doing a relaxation massage, and not blending for any specific issue. If I just want to encourage a calm mind and relaxed body, 2% is strong enough. That comes to about 10–12 drops of essential oil for every 1 oz (30 ml) of carrier oil. […]