And a Strategy to Keep Them Away!
We share a lot of fun essential oil recipes on The Aromahead Blog, but let’s get back to a few basics! What is Aromatherapy, anyway? Aromatherapy is the use of essential oils to support health and well-being—whether that means cleaning the house, recovering from a cold, sleeping more soundly at night, or any number of benefits! Essential oils are naturally produced by some aromatic plants. It’s amazing how many different ways plants can produce essential oils. For example, Vetiver essential oil is stored in the plant’s rootlets, so we have to harvest those to obtain the oil. Cedarwood essential oil comes from the tree’s wood, and Orange essential oil is primarily extracted from the rind of the fresh fruit. Lavender essential oil comes from Lavender flowers, but there’s usually also some in the little leaves of the plant, too. […]
Want to know some of my favorite blends for salt scrubs? I leave mine right in the shower or by the tub, and use them every few days. If I want to use them on my face, I substitute the salt for brown sugar and the rest of the recipe stays the same. […]
I have met so many amazing people through Aromahead Institute! Many of them are students and graduates. In fact, I was so impressed with the work Aromahead graduates are doing in the world that I started the Aromahead Graduate Directory. It’s an online database where our graduates can list their businesses, talk about how Aromatherapy has benefited their lives, and share their experiences studying at Aromahead. […]
