The Aromahead Blog - Aromatherapy Education and Resources

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Tricia Ambroziak’s daughter suffered from seasonal allergies. If you’ve ever watched a child struggle with allergies, you know how heartbreaking it can be. The sneezing, sleepless nights, runny and stuffy nose, and all around misery of them... ugh! Tricia wanted to help her daughter. Her chiropractor suggested a blend of essential oils that could help calm congestion and ease her daughter’s breathing. Tricia had never used essential oils, but she had recently seen a documentary about them and was curious. She decided to give the blend a try. I’ll bet you’ve guess what happened next... it worked! Tricia was surprised how effective essential oils were at calming her daughter’s allergy symptoms. […]

This is a massage oil recipe for sore muscles that’s easy to make and effective. It comes from Aromahead’s free essential oil class, Introduction to Essential Oils! There is a lot of information being shared these days about essential oils. I want you to feel sure that you have sources you can rely on. That’s why Aromahead Institute offers a free essential oil class, the Introduction to Essential Oils! This easy-to-use online class will give you a good foundation for using essential oils safely.  […]

Essential Oil Roll-On Recipes Make Aromatherapy Convenient Part of making essential oil blends that work for you, is using methods that work for your lifestyle. If you find a great bath salt recipe, but you never take baths . . . you can usually adapt that blend to use in the shower. If you see a diffuser blend you want to try, but you don’t have a diffuser . . . you can often adjust and make that blend in an Aromatherapy inhaler. Aromatherapy should be simple and convenient, and your blends should work for YOUR lifestyle. That’s why I love essential oil roll-on recipes! […]

Wendy Aaronson’s Nanny (NannyP) grew up on a Native American reservation in South Dakota. The Native Americans taught Wendy’s Nanny about their traditional practice of plant medicine, herbs, natural remedies, and skin care. Many years later, NannyP passed this knowledge on to Wendy! Wendy told me about some fun memories she has of visiting NannyP. “Nanny was always cooking with lots of herbs and vegetables, and her bathroom was filled with lotions and creams she graciously let my sister and I slather all over ourselves! . . . Nanny had gorgeous skin into her 80s. All the wonderful smells wafting through her apartment have stuck with me all these years!” […]

A Eucalyptus Inhaler Recipe for Allergies that Works for Short-Term AND Long-Term Relief! Back when I used to suffer from allergies, I met my friend Eucalyptus essential oil . . . and it was a life-changing friendship! Eucalyptus showed me that allergies aren’t inevitable. It taught me to make body oils, diffuser blends, natural cleaners, and more to soothe my symptoms. It also taught me a Eucalyptus inhaler recipe for allergies, which I’d like to share with you today. Eucalyptus even explained to me how it worked . . . […]