Lavender and Spike Lavender: Learn the Difference + a DIY recipe

3 min to read
Andrea Butje
06/24/2021

Experience the Harmonious Blend of Lavender and Spike Lavender Essential Oils!

If you're familiar with the world of essential oils, you may have come across lavender and spike lavender. Both of these oils boast captivating floral aromas and offer numerous benefits for the skin and muscles. While they share similarities, they also possess distinct qualities that set them apart. Let's delve into the therapeutic differences between lavender (Lavandula angustifolia) and spike lavender (Lavandula latifolia) and explore a luxurious body oil recipe that combines the best of both oils.

When it comes to relaxation and overall tranquility, lavender (Lavandula angustifolia) is the go-to choice. Its gentle, soothing properties have made it a popular option for promoting a calm mind and body.

The sweet floral aroma of lavender oil instantly transports you to a state of tranquility, making it an ideal companion during moments of rest and relaxation.

On the other hand, spike lavender (Lavandula latifolia) offers a unique twist. Known for its invigorating and uplifting qualities, spike lavender encourages movement, focus, and concentration. Upon opening a bottle of spike lavender, you'll be greeted with fresh, bright notes that bear resemblance to the invigorating scent of eucalyptus. This special aroma awakens the senses, making it an excellent choice when you need a little extra energy and mental clarity.

These therapeutic differences between lavender and spike lavender stem from their distinct essential oil chemistry. Understanding the chemistry behind essential oils empowers aromatherapists to create targeted blends that cater to specific needs and desired effects.

Now, let's dive into a delightful recipe that showcases the synergy of lavender and spike lavender: a luxurious body oil.

Luxurious Lavender-Spike Lavender Body Oil Recipe:

Ingredients:

  • 1 fl oz (30 ml) Jojoba Oil (Simmondsia chinensis)

  • 5 drops Lavender essential oil (Lavandula angustifolia)

  • 7 drops Spike Lavender essential oil (Lavandula latifolia)

Supplies:

  • One 1 oz (30 ml) glass bottle

Directions:

  1. Pour the jojoba oil into a 1 oz glass bottle until it is nearly full.

  2. Add 5 drops of lavender oil and 7 drops of spike lavender oil to the bottle.

  3. Close the bottle tightly and gently shake to combine all the ingredients.

This exquisite body oil blend is perfect for soothing tired and achy muscles. After an intense workout or a long day of hiking, pamper your body with this calming and revitalizing blend. Simply massage the oil into your muscles, allowing the comforting aroma of lavender and the invigorating touch of spike lavender to work their magic.

As with any aromatherapy blend, it's essential to consider personal preferences and any potential sensitivities to the oils. Feel free to adjust the recipe if needed.

Embrace the harmonious combination of lavender and spike lavender, and let their therapeutic properties transport you to a state of blissful relaxation or invigorating focus. Elevate your self-care routine with this luxurious body oil blend and discover the delightful synergy of these two captivating essential oils.

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