Essential Oils for Allergy Relief
Two ways to relieve spring allergies naturally using essential oils
Allergies can occur all year round. But every year around spring, I get more people than usual asking me about Aromatherapy for allergy relief.
I've written a lot about this topic.
In the Aromahead Blog, you'll find recipes geared specifically toward different kinds of allergy troubles—like respiratory issues, headaches, and dust mites. Find a few blends that work for you and make your own allergy "first aid kit!"
Some of these recipes can soothe symptoms right away . . . and some are even helpful for clearing up symptoms long term.
No kidding! I used to suffer from allergies, but after using these recipes, I no longer experience symptoms at all!
I do not believe that just because allergy season comes on schedule, I should be scheduled to suffer.
That's why I'm sharing two of my favorite ways to use essential oils for immediate allergy relief! Read on to find out what they are.
Using essential oils in an inhaler for allergy relief
One of my favorite ways to use Aromatherapy for allergy relief is to make an inhaler.
It's amazingly effective!
If you've never used an Aromatherapy inhaler, it's a little lip-balm-sized tube with a piece of cotton in it. You soak the cotton in a blend of essential oils, put the cotton into a plastic (or reusable) sleeve, and inhale it as needed throughout the day.
For allergy relief, I recommend using 15 drops of essential oil total in your Aromatherapy inhaler. To get you started, here are my seven favorite essential oils for allergy relief!
Using essential oils in a linen spray for nighttime allergy relief
Inhalers are wonderful, but you can't use them while you're asleep! That's when a linen spray can take over.
I like to wash my sheets often (to reduce dust, mites, and other allergens that might collect on the fabric), and to use linen sprays that serve the multiple purposes of reducing dust mites, calming my respiratory system, and helping me get to sleep.
You can use the same essential oils from above to create your own linen spray for allergy relief!
Reduce Allergies Naturally Using Essential Oils
If you're ready to learn more about using essential oils for allergies, then please join me for my FREE webinar! You'll learn all the information (and recipes!) you need to soothe your allergies whenever they occur!
It's true that allergens are all around you . . . but you can use Aromatherapy all around you, too!
I created a webinar all about using essential oils for allergy relief. I even show you the exact process of how I not only calmed my allergy symptoms but eliminated my allergies completely!
On this webinar, you'll learn:
How to use essential oils to relieve allergies naturally (or even eliminate them!) and clear up sinus infections.
FIVE simple and effective essential oil blends that will help reduce allergies for the short and long term.
How green cleaning products improve your health and reduce allergies so you feel better.
My most favorite homemade cleaning spray recipe! I'll explain which essential oils are best for cleaning and give you a recipe that WORKS.
How to make a skin-nourishing hand gel.
Join the webinar today!
