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The Aromahead Blog - Aromatherapy Education and Resources

Essential Oils for Digestion

by Andrea Butje on December 30, 2011

There are several essential oils for digestion and tummy trouble relief. Below is a simple and helpful blend that smells great!

Essential oils for digestion offer a gentle, natural remedy for belly aches and pains. This blend is one of my favorites. You can use it after each meal, save it for when you know you'll be eating something that might upset your stomach, or use it when you're trying a brand new exciting dish.

For Digestive Support

  • 4 drops Cardamom essential oil or CO2 extract (Ellettaria cardamomum)
  • 5 drops Roman Chamomile (Chamaemelum nobile)
  • 3 drops Ginger (Zingiber officinale)
  • 3 drops Peppermint (Mentha x piperita)

Blend essential oils in 1 oz of unscented cream or jojoba oil. Massage into abdomen after each meal. This blend of oils can also be used in an inhaler for nausea or car sickness.

Andrea Butje is an internationally-recognized Aromatherapist who has changed the educational paradigm through her inspired approach to teaching essential oils and Aromatherapy Certification. Check out her book, The Heart of Aromatherapy, at Aromatics International!

Topics: Recipes and Blends, cardamom, essential oils for difestion, ginger, peppermint, roman chamomile

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